Homemade soy milk has a good taste and contains essential nutrients such as proteins, vitamins and minerals. This is a good substitute for milk of animal origin. It is easy to make and very inexpensive.

What will you need?

1 cup of dried soybeans
6 cups of water, not including the water needed to soak the grain
a pinch of salt
2 tbsp. l. sugar.

How to cook

Put the beans in a large saucepan, pour water and leave overnight (but not less than 8 hours).

Rinse the beans and remove any excess debris.

Place 1 cup of beans into the blender, adding 3 cups of water.

Mix until smooth. This will take about 30 seconds.

Strain the milk in a large saucepan through a sieve or gauze.

Mix the remaining beans with 3 glasses of water. And pour into the same pan.

Bring the milk to a boil, add sugar and salt, then reduce the heat to a minimum, and mix for 5-10 minutes.

Remove the resulting foam.

Milk will be ready when you smell a strong soy flavor.

Pour the milk into a suitable jar or jar using a sieve.

Keep milk in the refrigerator.

Categories: Tasty page

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