This test will help you determine whether you are prone to varicose veins. And who is forewarned is armed. Be healthy!
1. Do you have varicose veins?

  • No 0;
  • Only one +5;
  • For two people +10;
  • Yes, several +15.

2. During the day, are you more sitting or standing?

  • No 0;
  • Not too long +5;
  • Almost all the time +10;
  • Constantly on his feet, or at the table. +15.

3. Do you have flat feet?

  • No 0;
  • Yes +15.

4. Do you suffer from excessive weight?

  • No 0;
  • About 10 kg +5;
  • About 20 kg +10;
  • Too much suffering. +15.

5. Do you often arrange hot baths, or go to the beach?

  • No 0;
  • Sometimes it’s +5;
  • Quite often +10;
  • all the time. +15.

6. How often do you wear tight clothes?

  • I do not wear at all 0;
  • Very rarely +5;
  • Yes, periodically you have +10;
  • I like cramped clothes. +15.

7. How often do you wear tight, uncomfortable shoes (shoes with heels for girls)?

  • I do not wear 0;
  • Occasionally, there is a +5;
  • Often +10;
  • She at me all such. +15.

8. How often do you wear weights?

  • I avoid this 0;
  • Occasionally it is necessary and pull +5;
  • Often +10;
  • I have such an image – to wear heavy. +15.

9. Do you do sports, do sports exercises?

  • No 0;
  • Very rarely +5;
  • Quite often +10;
  • Sport is my life. +15.

10. How often do you fly an airplane?

  • Never flew 0;
  • About once a year +5;
  • Several times a year +10;
  • often enough. +15.

11. Do you have cramps in the muscles of your legs at night?

  • Never was 0;
  • Occasionally +10;
  • Often there are +20;
  • all the time. +30.

12. Do your legs get tired at the end of the day?

  • No 0;
  • Slightly +5;
  • Strongly +10;
  • Just fall off. +20.

13. How often do you sit on your legs or leg?

  • I’m not sitting like that 0;
  • Rarely +5;
  • Let’s say, not infrequently +10;
  • all the time. +15.

16. Is your diet filled with fresh fruits and vegetables?

  • Almost no + 15;
  • Not enough +10;
  • Immensely 0.

Up to 40 points

You have a very low risk of getting varicose. To all the same good and remained, do not overwork your body, and legs especially, lead a healthy lifestyle.

From 45 to 105 points

You should visit a doctor and consult with him. You have a high risk of getting varicose. However, following the doctor’s instructions, this can be avoided. So do not overstretch and visit the clinic.

From 110 to 230 points

You have an incredibly high risk of getting varicose. Be sure to check with a doctor. Do not try to listen to folk pseudo-healers and to heal yourself. You can only hurt your veins. Follow the doctor’s instructions and be healthy!


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